Intolleranze alimentari
In questo video esploreremo le differenze tra intolleranze e allergie, le cause principali delle intolleranze alimentari e come prevenirle attraverso una dieta varia e consapevole.
Bibliografia
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- Infiammazione cronica di basso grado: Minihane, A. M., Vinoy, S., Russell, W. R., Baka, A., Roche, H. M., Tuohy, K. M., Teeling, J. L., Blaak, E. E., Fenech, M., Vauzour, D., McArdle, H. J., Kremer, B. H., Sterkman, L., Vafeiadou, K., Benedetti, M. M., Williams, C. M., & Calder, P. C. (2015). Low-grade inflammation, diet composition and health: current research evidence and its translation. The British journal of nutrition, 114(7), 999–1012. https://doi.org/10.1017/S0007114515002093
- G. Gareau, Microbial Endocrinology: The Microbiota Gut-Brain Axis in Health and Disease, Springer, 2014.
- Collins S M, Bercik P. The Relationship Between Intestinal Microbiota and the Central Nervous System in Normal Gastrointestinal Function and Disease. GASTROENTEROLOGY 2009;136:2003–2014
Dott. Paolo Paganelli
Biologo nutrizionista