Il tuo intestino è capriccioso?
Scopri come mantenere in equilibrio il tuo intestino ed esplora l’importanza della salute intestinale e il programma delle 3R (Rimuovi, Ripara, Ripopola).
Bibliografia
- Infiammazione cronica di basso grado: Minihane, A. M., Vinoy, S., Russell, W. R., Baka, A., Roche, H. M., Tuohy, K. M., Teeling, J. L., Blaak, E. E., Fenech, M., Vauzour, D., McArdle, H. J., Kremer, B. H., Sterkman, L., Vafeiadou, K., Benedetti, M. M., Williams, C. M., & Calder, P. C. (2015). Low-grade inflammation, diet composition and health: current research evidence and its translation. The British journal of nutrition, 114(7), 999–1012. https://doi.org/10.1017/S0007114515002093
- Asse Intestino-Muscolo: Grosicki, G. J., Fielding, R. A., & Lustgarten, M. S. (2018). Gut Microbiota Contribute to Age-Related Changes in Skeletal Muscle Size, Composition, and Function: Biological Basis for a Gut-Muscle Axis. Calcified tissue international, 102(4), 433–442. https://doi.org/10.1007/s00223-017-0345-5
- G. Gareau, Microbial Endocrinology: The Microbiota Gut-Brain Axis in Health and Disease, Springer, 2014.
- Collins S M, Bercik P. The Relationship Between Intestinal Microbiota and the Central Nervous System in Normal Gastrointestinal Function and Disease. GASTROENTEROLOGY 2009;136:2003–2014
- Salt-responsive gut commensal modulates TH17 axis and disease. Wilck N, Matus MG, Kearney SM, Olesen SW, Forslund K, Bartolomaeus H, Haase S, Mähler A, Balogh A. Nature. 2017 Nov 30;551(7682):585-589. doi: 10.1038/nature24628. Epub 2017 Nov 15.
- Foster JA, McVey Neufeld KA. Gut-brain axis: how the microbiome influences anxiety and depression. Trends Neurosci 2013;36:305-12.
- Cosola C. Ruolo del Microbiota nelle MalattieRenali: quali interazioni? Microbioma e Microbiota,Ricerca e Clinica n. 1/2018.
- Mori, K., Nakagawa, Y., & Ozaki, H. (2012). Does the gut microbiota trigger Hashimoto’s thyroiditis?. Discovery medicine, 14(78), 321–326.
Dott. Paolo Paganelli
Biologo nutrizionista